Saturday, June 9, 2007

Tropical Fruit Smoothie

Tropical Fruit Smoothie

Makes a great breakfast or snack. Can substitute silken tofu for the yogurt.

1 container nonfat lemon yogurt
1 8 oz can crushed pineapple in juice, undrained
1 large banana, sliced
1/2 cup pitted dried plums
1 cup ice cubes

Serves: 1

Cooking Time: Under 15 minutes

In blender container, combine all ingredients except the ice cubes. Blend until smooth. Add ice cubes; blend until smooth, pulsing on and off.

Source: California Dried Plum Board

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